Cognitive Fitness Coach
Cognitive Fitness Coach is a thought-provoking podcast hosted by Chris Norris, a veteran, meditation teacher, and social worker. The host shares his unique perspective on optimizing human performance through meditation, breath, mindfulness, nature, exercise, and wellness practices. Each episode delves into a different aspect of these practices and how they can help listeners improve their mental, physical, and emotional well-being. Whether you're a seasoned meditator or just starting to explore the world of mindfulness, this podcast is designed to help you achieve greater clarity, focus, and well-being. With expert and personal interviews, personal anecdotes, and practical tips, the host and guest provide an inspiring and informative look at the importance of cognitive fitness for a better, happier life.
Cognitive Fitness Coach
Ride, Talk, and Heal with Mike Bobbitt- Motorcycle Relief Project
Welcome to another inspiring episode; we are privileged to have Mike, a true embodiment of dedication and service, join us for a profound conversation.
With an illustrious 30-year career in the US Air Force, Mike has a wealth of experience, having retired in 2015.
Mike is devoting his whole time to the daily operations of the Motorcycle Relief Project. His journey with the program began as a Relief Ride #5 participant in June 2016.
Since then, he has been an integral part of 47 out of 63 rides (current as of Nov 2023), wearing various hats such as a volunteer, Operations Manager, and President as of January 2022.
This episode delves into Mike's incredible experiences and the transformative power of the Motorcycle Relief Project's week-long rides.
As President, he shares his motivations and the witnessing of the positive changes and even life-saving transformations in participants. Mike's commitment to the organization is palpable, and he eagerly anticipates its continued impact as long as the need exists.
Join us on "Cognitive Fitness Coach" for an uplifting conversation that explores the intersections of service, personal growth, and cognitive fitness.
Because true cognitive fitness involves not only individual well-being but also the profound impact one can make on the lives of others.
Link to Project: https://www.motorelief.org/
We would LOVE to hear from you!! Send a Text Here!!!
Asking for reviews and ratings
We really appreciate your support of this small, but mighty podcast, and we would really appreciate a review, and a rating to help us spread the message of mental fitness.
Please consider visiting us at www.cognitivefitnesscoach.com for free resources, and a place to book a free consultation with myself; no strings attached, no cringy sales pitch.