Meet Dr. Hickerson, a forward-thinking teacher, mentor, businessperson, and seasoned military professional across multiple branches. For the past 15 years, Seth has honed exceptional individual skills, including pro athletes, NASA, and corporate executives.
Seth incorporates mindfulness, emotional intelligence, cognitive fitness, and resilience training. His unwavering commitment is to equip individuals with practical tools, valuable tips, and effective techniques that heighten self-awareness, boost situational understanding, reduce stress, and enhance overall performance.
In this episode, we delve into Seth's journey toward this meaningful work and explore his recommendations for achieving and sustaining mental fitness. He fervently wishes for YOU to cultivate a composed mind, employing the "Breathe and Move On" (BAMO) approach and ultimately become impervious to negativity.
https://mysteadymind.com/
We would LOVE to hear from you!! Send a Text Here!!!
Asking for reviews and ratings
We really appreciate your support of this small, but mighty podcast, and we would really appreciate a review, and a rating to help us spread the message of mental fitness.
Please consider visiting us at www.cognitivefitnesscoach.com for free resources, and a place to book a free consultation with myself; no strings attached, no cringy sales pitch.
Meet Dr. Hickerson, a forward-thinking teacher, mentor, businessperson, and seasoned military professional across multiple branches. For the past 15 years, Seth has honed exceptional individual skills, including pro athletes, NASA, and corporate executives.
Seth incorporates mindfulness, emotional intelligence, cognitive fitness, and resilience training. His unwavering commitment is to equip individuals with practical tools, valuable tips, and effective techniques that heighten self-awareness, boost situational understanding, reduce stress, and enhance overall performance.
In this episode, we delve into Seth's journey toward this meaningful work and explore his recommendations for achieving and sustaining mental fitness. He fervently wishes for YOU to cultivate a composed mind, employing the "Breathe and Move On" (BAMO) approach and ultimately become impervious to negativity.
https://mysteadymind.com/
We would LOVE to hear from you!! Send a Text Here!!!
Asking for reviews and ratings
We really appreciate your support of this small, but mighty podcast, and we would really appreciate a review, and a rating to help us spread the message of mental fitness.
Please consider visiting us at www.cognitivefitnesscoach.com for free resources, and a place to book a free consultation with myself; no strings attached, no cringy sales pitch.